Emeka Ogbugo 5:17 row
755m
Meters
5:17.0
Time
3:29.9
Pace
37
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Drag Factor | 108 |
September 18, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 755m | 3:29.9 | 38 | 430 | 17 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 18 |
| 5:17.0 | 47m | 3:00.8 | 59 | 503 | 14 |