Emeka Ogbugo 10:47 row
1,516m
Meters
10:47.8
Time
3:33.6
Pace
76
Calories
134
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
September 26, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.8 | 1,516m | 3:33.6 | 36 | 423 | 17 | 134 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 17 | 120 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 17 | 144 |
| 10:47.8 | 144m | 2:45.9 | 77 | 563 | 17 | 140 |