Emeka Ogbugo 5:13 row
797m
Meters
5:13.8
Time
3:16.8
Pace
39
Calories
142
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
September 27, 2022 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 797m | 3:16.8 | 46 | 457 | 17 | 142 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 18 | 143 |
| 5:13.8 | 36m | 3:11.6 | 50 | 471 | 13 | 141 |