Emeka Ogbugo 6:56 row
1,003m
Meters
6:56.8
Time
3:27.7
Pace
51
Calories
136
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Drag Factor | 108 |
September 29, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.8 | 1,003m | 3:27.7 | 39 | 434 | 17 | 136 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 18 | 134 |
| 6:56.8 | 355m | 2:44.5 | 79 | 570 | 17 | 138 |