Emeka Ogbugo 4:50 row
650m
Meters
4:50.1
Time
3:43.1
Pace
32
Calories
122
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
October 04, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 650m | 3:43.1 | 31 | 408 | 18 | 122 |
| 4:50.1 | 650m | 3:43.1 | 31 | 408 | 18 | 122 |