Emeka Ogbugo 5:07 BikeErg
1,200m
Meters
5:07.3
Time
4:16.0
Pace
30
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| RPM | 38 |
| Power/kg | 0.31 |
| Drag Factor | 80 |
September 29, 2022 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:07.3 | 1,200m | 4:16.0 | 21 | 371 | 38 |
| 5:00.0 | 1,169m | 4:16.6 | 21 | 371 | 38 |
| 5:07.3 | 32m | 3:48.1 | 29 | 401 | 41 |