Emeka Ogbugo 5:48 row
512m
Meters
5:48.0
Time
5:39.8
Pace
32
Calories
119
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
October 05, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.0 | 512m | 5:39.8 | 9 | 330 | 23 | 119 |
| 5:00.0 | 408m | 6:07.6 | 7 | 324 | 25 | 117 |
| 5:48.0 | 104m | 3:50.7 | 28 | 398 | 14 | 122 |