Emeka Ogbugo 52:19 row
10,279m
Meters
52:19.7
Time
2:32.7
Pace
553
Calories
156
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
October 09, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:19.7 | 10,279m | 2:32.7 | 98 | 638 | 24 | 156 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 152 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 159 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 160 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 153 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 153 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 161 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 154 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 157 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 157 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 158 |
| 52:19.7 | 468m | 2:29.2 | 105 | 662 | 25 | 162 |