Emeka Ogbugo 10:00 row
1,812m
Meters
10:00.0
Time
2:45.5
Pace
93
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
October 09, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 19 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 17 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 19 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 20 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 20 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 22 |