Emeka Ogbugo 7:58 row
1,047m
Meters
7:58.3
Time
3:48.4
Pace
53
Calories
121
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
October 11, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.3 | 1,047m | 3:48.4 | 29 | 401 | 23 | 121 |
| 5:00.0 | 578m | 4:19.5 | 20 | 368 | 26 | 118 |
| 7:58.3 | 469m | 3:10.0 | 51 | 475 | 20 | 125 |