Emeka Ogbugo 22:52 BikeErg
8,978
Meters
22:52.0
Time
2:32.8
Pace
24
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 71 |
| Power/kg | 1.46 |
| Drag Factor | 59 |
October 09, 2022 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:52.0 | 8,978 | 2:32.8 | 98 | 637 | 71 | 133 |
| 5:00.0 | 1,780 | 2:48.5 | 73 | 551 | 59 | 121 |
| 10:00.0 | 1,956 | 2:33.3 | 97 | 633 | 69 | 133 |
| 15:00.0 | 2,114 | 2:21.9 | 122 | 721 | 75 | 143 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 86 | 160 |
| 22:52.0 | 972 | 2:56.9 | 63 | 517 | 67 | 111 |