Emeka Ogbugo 3:11 row
631
Meters
3:11.3
Time
2:31.5
Pace
34
Calories
149
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
October 13, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.3 | 631 | 2:31.5 | 100 | 645 | 24 | 149 |
| 3:11.3 | 631 | 2:31.5 | 100 | 645 | 24 | 149 |