Emeka Ogbugo 8:38 row
1,185m
Meters
8:38.0
Time
3:38.5
Pace
63
Calories
128
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
October 15, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.0 | 1,185m | 3:38.5 | 34 | 415 | 19 | 128 |
| 5:00.0 | 525m | 4:45.7 | 15 | 351 | 21 | 123 |
| 8:38.0 | 661m | 2:44.9 | 78 | 568 | 18 | 133 |