Emeka Ogbugo 11:41 BikeErg
4,653m
Meters
11:41.9
Time
2:30.8
Pace
126
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 73 |
| Power/kg | 1.52 |
| Drag Factor | 50 |
October 13, 2022 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:41.9 | 4,653m | 2:30.8 | 102 | 650 | 73 | 146 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 74 | 146 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 72 | 148 |
| 11:41.9 | 655m | 2:35.5 | 93 | 619 | 76 | 145 |