Emeka Ogbugo 3:29 row
420m
Meters
3:29.1
Time
4:08.9
Pace
21
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
October 17, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.1 | 420m | 4:08.9 | 23 | 378 | 22 |
| 3:29.1 | 420m | 4:08.9 | 23 | 378 | 22 |