Emeka Ogbugo 10:24 row
1,495m
Meters
10:24.1
Time
3:28.7
Pace
73
Calories
122
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
October 18, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.1 | 1,495m | 3:28.7 | 38 | 432 | 19 | 122 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 20 | 112 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 20 | 130 |
| 10:24.1 | 59m | 3:24.2 | 41 | 441 | 16 | 125 |