Emeka Ogbugo 6:17 row
948
Meters
6:17.7
Time
3:19.2
Pace
47
Calories
133
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
October 25, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.7 | 948 | 3:19.2 | 44 | 452 | 20 | 133 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 22 | 130 |
| 6:17.7 | 233 | 2:46.7 | 76 | 559 | 17 | 137 |