Emeka Ogbugo 5:46 row
828m
Meters
5:46.3
Time
3:29.1
Pace
41
Calories
124
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
October 28, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.3 | 828m | 3:29.1 | 38 | 431 | 20 | 124 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 21 | 130 |
| 5:46.3 | 121m | 3:11.3 | 50 | 472 | 16 | 119 |