Emeka Ogbugo 23:04 BikeErg
9,487m
Meters
23:04.0
Time
2:25.8
Pace
262
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 74 |
| Power/kg | 1.69 |
| Drag Factor | 56 |
October 30, 2022 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:04.0 | 9,487m | 2:25.8 | 113 | 687 | 74 | 141 |
| 5:00.0 | 1,981m | 2:31.4 | 101 | 646 | 72 | 140 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 74 | 139 |
| 15:00.0 | 2,058m | 2:25.7 | 113 | 688 | 75 | 140 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 78 | 146 |
| 23:04.0 | 1,272m | 2:24.6 | 116 | 697 | 76 | 141 |