Emeka Ogbugo 28:00 BikeErg
10,339m
Meters
28:00.0
Time
2:42.4
Pace
270
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 66 |
| Power/kg | 1.22 |
| Drag Factor | 57 |
November 01, 2022 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:00.0 | 10,339m | 2:42.4 | 82 | 580 | 66 | 136 |
| 6:00.0 | 2,246m | 2:40.2 | 85 | 592 | 68 | 146 |
| 12:00.0 | 2,251m | 2:39.9 | 86 | 594 | 68 | 136 |
| 18:00.0 | 2,131m | 2:48.9 | 73 | 549 | 64 | 132 |
| 24:00.0 | 2,293m | 2:36.9 | 90 | 611 | 69 | 138 |
| 28:00.0 | 1,419m | 2:49.1 | 72 | 548 | 64 | 128 |