Emeka Ogbugo 7:23 BikeErg
3,096m
Meters
7:23.6
Time
2:23.2
Pace
88
Calories
145
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
RPM | 76 |
Power/kg | 1.78 |
Drag Factor | 57 |
November 01, 2022 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
7:23.6 | 3,096m | 2:23.2 | 119 | 709 | 76 | 145 |
5:00.0 | 2,095m | 2:23.1 | 119 | 710 | 76 | 148 |
7:23.6 | 1,001m | 2:23.4 | 119 | 708 | 77 | 142 |