Emeka Ogbugo 37:43 row

7,673m

Meters

37:43.3

Time

2:27.4

Pace

421

Calories

156

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate24
Drag Factor101

October 30, 2022 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
37:43.3 7,673m 2:27.4 109 675 24 156
5:00.0 946m 2:38.5 88 602 21 140
10:00.0 1,043m 2:23.8 118 704 24 152
15:00.0 1,055m 2:22.1 122 719 25 156
20:00.0 1,049m 2:22.9 120 711 25 159
25:00.0 1,023m 2:26.6 111 682 24 162
30:00.0 1,031m 2:25.4 114 691 26 162
35:00.0 1,021m 2:26.9 110 679 26 165
37:43.3 505m 2:41.6 83 584 25 159