Emeka Ogbugo 37:43 row
7,673
Meters
37:43.3
Time
2:27.4
Pace
421
Calories
156
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
October 30, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:43.3 | 7,673 | 2:27.4 | 109 | 669 | 421 | 24 | 156 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 | 140 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 | 152 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 | 156 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 | 159 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 | 162 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 | 162 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 | 165 |
| 37:43.3 | 505 | 2:41.6 | 83 | 573 | 26 | 25 | 159 |