Emeka Ogbugo 5:18 row
743m
Meters
5:18.2
Time
3:34.1
Pace
36
Calories
68
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
November 02, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 743m | 3:34.1 | 36 | 422 | 20 | 68 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 21 | 69 |
| 5:18.2 | 52m | 2:55.0 | 65 | 524 | 14 | 67 |