Emeka Ogbugo 3:53 row
514
Meters
3:53.9
Time
3:47.5
Pace
26
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 15 |
| Drag Factor | 102 |
November 03, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 514 | 3:47.5 | 30 | 402 | 15 |
| 3:53.9 | 514 | 3:47.5 | 30 | 402 | 15 |