Emeka Ogbugo 3:53 row

514m

Meters

3:53.9

Time

3:47.5

Pace

26

Calories

Average Watts30
Calories Per Hour402
Stroke Rate15
Drag Factor102

November 03, 2022 09:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.9 514m 3:47.5 30 402 15
3:53.9 514m 3:47.5 30 402 15