Emeka Ogbugo 9:40 row
1,395m
Meters
9:40.9
Time
3:28.2
Pace
70
Calories
80
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
November 06, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.9 | 1,395m | 3:28.2 | 39 | 433 | 19 | 80 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 21 | 80 |
| 9:40.9 | 784m | 2:59.1 | 61 | 509 | 18 |