Emeka Ogbugo 10000m row
10,000m
Meters
48:50.8
Time
2:26.5
Pace
558
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
November 06, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.8 | 10,000m | 2:26.5 | 111 | 682 | 24 |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 22 |
| 9:25.9 | 4,000m | 2:21.4 | 124 | 725 | 24 |
| 9:45.1 | 6,000m | 2:26.2 | 112 | 684 | 24 |
| 10:17.6 | 8,000m | 2:34.4 | 95 | 627 | 24 |
| 9:58.2 | 10,000m | 2:29.5 | 105 | 660 | 26 |