Emeka Ogbugo 4:27 row
539m
Meters
4:27.3
Time
4:07.9
Pace
28
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 14 |
| Drag Factor | 99 |
November 06, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 539m | 4:07.9 | 23 | 379 | 14 |
| 4:27.3 | 540m | 4:07.5 | 23 | 379 | 14 |