Emeka Ogbugo 4:17 row
673m
Meters
4:17.8
Time
3:11.5
Pace
33
Calories
76
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
November 07, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 673m | 3:11.5 | 50 | 471 | 19 | 76 |
| 4:17.8 | 674m | 3:11.2 | 50 | 472 | 19 | 76 |