Emeka Ogbugo 6:12 row
803m
Meters
6:12.6
Time
3:52.0
Pace
40
Calories
97
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
November 08, 2022 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.6 | 803m | 3:52.0 | 28 | 396 | 18 | 97 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 20 | 85 |
| 6:12.6 | 147m | 4:06.9 | 23 | 379 | 14 | 110 |