Emeka Ogbugo 6:40 row
753
Meters
6:40.5
Time
4:25.9
Pace
40
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 12 |
| Drag Factor | 99 |
November 09, 2022 01:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.5 | 753 | 4:25.9 | 19 | 359 | 40 | 12 |
| 5:00.0 | 500 | 5:00.0 | 13 | 336 | 28 | 12 |
| 6:40.5 | 253 | 3:18.6 | 45 | 429 | 12 | 12 |