Emeka Ogbugo 6:40 row
753m
Meters
6:40.5
Time
4:25.9
Pace
40
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 12 |
| Drag Factor | 99 |
November 09, 2022 01:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.5 | 753m | 4:25.9 | 19 | 364 | 12 |
| 5:00.0 | 500m | 5:00.0 | 13 | 344 | 12 |
| 6:40.5 | 253m | 3:18.6 | 45 | 453 | 12 |