Emeka Ogbugo 5:34 row
803m
Meters
5:34.0
Time
3:27.9
Pace
39
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 12 |
| Drag Factor | 102 |
November 09, 2022 01:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.0 | 803m | 3:27.9 | 39 | 433 | 12 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 12 |
| 5:34.0 | 88m | 3:13.1 | 49 | 467 | 12 |