Emeka Ogbugo 6:48 row
1,021m
Meters
6:48.9
Time
3:20.2
Pace
52
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 15 |
| Drag Factor | 102 |
November 09, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.9 | 1,021m | 3:20.2 | 44 | 450 | 15 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 15 |
| 6:48.9 | 340m | 2:40.1 | 85 | 593 | 16 |