Emeka Ogbugo 6:14 row
1,013m
Meters
6:14.2
Time
3:04.6
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Drag Factor | 102 |
November 10, 2022 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.2 | 1,013m | 3:04.6 | 56 | 491 | 16 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 16 |
| 6:14.2 | 233m | 2:39.2 | 87 | 598 | 16 |