Emeka Ogbugo 2:56 row
395m
Meters
2:56.2
Time
3:43.0
Pace
40
Calories
116
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 13 |
| Drag Factor | 118 |
November 16, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.2 | 395m | 3:43.0 | 32 | 408 | 13 | 116 |
| 2:56.2 | 395m | 3:43.0 | 32 | 408 | 13 | 116 |