Emeka Ogbugo 1:40 row
148m
Meters
1:40.3
Time
5:38.8
Pace
9
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 16 |
| Drag Factor | 111 |
November 16, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.3 | 148m | 5:38.8 | 9 | 330 | 16 |
| 1:40.3 | 148m | 5:38.8 | 9 | 330 | 16 |