Emeka Ogbugo 1:40 row
198m
Meters
1:40.0
Time
4:12.5
Pace
10
Calories
114
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 16 |
| Drag Factor | 119 |
November 20, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 198m | 4:12.5 | 22 | 374 | 16 | 114 |
| 1:40.0 | 199m | 4:11.2 | 22 | 375 | 16 | 114 |