Emeka Ogbugo 6:36 row
963m
Meters
6:36.2
Time
3:25.7
Pace
49
Calories
134
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Drag Factor | 118 |
November 24, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.2 | 963m | 3:25.7 | 40 | 438 | 16 | 134 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 17 | 134 |
| 6:36.2 | 291m | 2:45.2 | 78 | 566 | 16 | 135 |