Emeka Ogbugo 35:44 BikeErg
14,449m
Meters
35:44.8
Time
2:28.4
Pace
397
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 73 |
| Power/kg | 1.6 |
| Drag Factor | 56 |
November 25, 2022 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:44.8 | 14,449m | 2:28.4 | 107 | 668 | 73 | 139 |
| 5:00.0 | 1,726m | 2:53.8 | 67 | 529 | 63 | 123 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 69 | 131 |
| 15:00.0 | 2,072m | 2:24.7 | 115 | 696 | 75 | 141 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 76 | 141 |
| 25:00.0 | 2,097m | 2:23.0 | 120 | 711 | 76 | 139 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 78 | 150 |
| 35:00.0 | 2,123m | 2:21.3 | 124 | 726 | 77 | 144 |
| 35:44.8 | 297m | 2:30.8 | 102 | 650 | 76 | 147 |