Emeka Ogbugo 6:07 row
840m
Meters
6:07.0
Time
3:38.4
Pace
41
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 16 |
| Drag Factor | 117 |
November 27, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.0 | 840m | 3:38.4 | 34 | 415 | 16 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 17 |
| 6:07.0 | 170m | 3:17.0 | 46 | 457 | 14 |