Emeka Ogbugo 5:02 row
737m
Meters
5:02.7
Time
3:25.3
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 12 |
| Drag Factor | 117 |
November 29, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 737m | 3:25.3 | 40 | 439 | 12 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 13 |
| 5:02.7 | 3m | 7:30.0 | 4 | 313 |