Emeka Ogbugo 10:07 row
2,053m
Meters
10:07.4
Time
2:27.9
Pace
113
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
November 29, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,053m | 2:27.9 | 108 | 672 | 20 | 152 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 149 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 154 |
| 10:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 153 |