Emeka Ogbugo 29:54 BikeErg
12,876
Meters
29:54.2
Time
2:19.3
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 77 |
| Power/kg | 1.93 |
| Drag Factor | 57 |
November 29, 2022 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:54.2 | 12,876 | 2:19.3 | 129 | 740 | 369 | 77 |
| 5:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 74 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 78 |
| 15:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 78 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 79 |
| 25:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 78 |
| 29:54.2 | 2,141 | 2:17.4 | 135 | 758 | 62 | 79 |