Emeka Ogbugo 6:06 row
767m
Meters
6:06.4
Time
3:58.8
Pace
38
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 15 |
Drag Factor | 119 |
November 30, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:06.4 | 767m | 3:58.8 | 26 | 388 | 15 |
5:00.0 | 612m | 4:05.0 | 24 | 381 | 16 |
6:06.4 | 156m | 3:32.8 | 36 | 424 | 14 |