Emeka Ogbugo 4:37 row
542m
Meters
4:37.0
Time
4:15.5
Pace
28
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 13 |
| Drag Factor | 117 |
November 30, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 542m | 4:15.5 | 21 | 372 | 13 |
| 4:37.0 | 542m | 4:15.5 | 21 | 372 | 13 |