Emeka Ogbugo 5:25 row
756m
Meters
5:25.4
Time
3:35.2
Pace
37
Calories
109
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 14 |
| Drag Factor | 123 |
December 01, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 756m | 3:35.2 | 35 | 420 | 14 | 109 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 14 | 110 |
| 5:25.4 | 65m | 3:15.3 | 47 | 461 | 14 | 109 |