Emeka Ogbugo 5:52 row
1,028m
Meters
5:52.5
Time
2:51.4
Pace
52
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
December 01, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.5 | 1,028m | 2:51.4 | 69 | 539 | 18 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 18 |
| 5:52.5 | 169m | 2:35.3 | 93 | 621 | 19 |