Emeka Ogbugo 22:00 BikeErg
9,224m
Meters
22:00.9
Time
2:23.2
Pace
232
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 68 |
| Power/kg | 1.78 |
| Drag Factor | 56 |
November 30, 2022 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.9 | 9,224m | 2:23.2 | 119 | 710 | 68 | 149 |
| 5:00.0 | 2,036m | 2:27.3 | 109 | 676 | 74 | 142 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 76 | 148 |
| 15:00.0 | 2,062m | 2:25.4 | 114 | 691 | 75 | 149 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 78 | 154 |
| 22:00.9 | 152 |