Emeka Ogbugo 28:05 BikeErg
12,358m
Meters
28:05.2
Time
2:16.3
Pace
360
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 81 |
| Power/kg | 2.06 |
| Drag Factor | 54 |
December 01, 2022 20:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:05.2 | 12,358m | 2:16.3 | 138 | 775 | 81 | 160 |
| 5:00.0 | 2,146m | 2:19.7 | 128 | 740 | 79 | 153 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 84 | 167 |
| 15:00.0 | 2,227m | 2:14.7 | 143 | 792 | 82 | 162 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 80 | 159 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 81 | 162 |
| 28:05.2 | 1,350m | 2:17.1 | 136 | 766 | 81 | 158 |