Emeka Ogbugo 13:27 row
1,118m
Meters
13:27.2
Time
6:01.0
Pace
72
Calories
172
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 12 |
| Drag Factor | 117 |
December 04, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.2 | 1,118m | 6:01.0 | 7 | 325 | 12 | 172 |
| 5:00.0 | 346m | 7:13.5 | 4 | 314 | 12 | |
| 10:00.0 | 452m | 5:31.8 | 10 | 332 | 13 | |
| 13:27.2 | 320m | 5:23.7 | 10 | 335 | 12 | 172 |