Emeka Ogbugo 1:00:08 BikeErg
24,013m
Meters
1:00:08.1
Time
2:30.2
Pace
654
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 73 |
| Power/kg | 1.54 |
| Drag Factor | 54 |
December 04, 2022 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 24,013m | 2:30.2 | 103 | 655 | 73 | 146 |
| 5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 73 | 149 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 73 | 150 |
| 15:00.0 | 2,016m | 2:28.8 | 106 | 665 | 74 | 146 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 74 | 149 |
| 25:00.0 | 1,930m | 2:35.4 | 93 | 620 | 70 | 140 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 78 | 149 |
| 35:00.0 | 1,931m | 2:35.3 | 93 | 621 | 71 | 143 |
| 40:00.0 | 2,047m | 2:26.5 | 111 | 682 | 76 | 145 |
| 45:00.0 | 1,789m | 2:47.6 | 74 | 555 | 65 | 134 |
| 50:00.0 | 2,009m | 2:29.3 | 105 | 661 | 74 | 149 |
| 55:00.0 | 2,116m | 2:21.7 | 123 | 722 | 78 | 153 |
| 1:00:08.1 | 2,089m | 2:27.4 | 109 | 675 | 78 | 148 |